Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

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FEATURES PHYSICAL TRAINING GIRLS 10-11 YEARS DEALING GYMNASTICS

Dugina V.V. 1 Evdokimova N.M. 1
1 Mordovia State Pedagogical Institute named after M. E. Evseveva
The analysis of the features of the development of strength, flexibility and joint mobility in young gymnasts. Studied and confirmed the positive impact of special exercises for strength, flexibility and joint mobility in girls 10- 11 years in the training sessions. Initial training of young gymnasts strengthens the musculoskeletal system. Stage in the development of sportsmanship suggests further accumulation potential and improve motor skills. Exercise at this stage are connected directly with the technique exercises on the equipment and agreed to work on technical training. In the initial period of training content is actually only physical training, in the future, giving place technical training, it uses the new forms. Methodology development of strength, flexibility and joint mobility gymnasts differ in structure, content and dosage of its complexity, as gymnastics require special training to further explore the art of gymnastic exercises.