Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

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THE STUDY OF MUSCLE TONE IN THE WOMEN’S PAIRS ACROBATICS

Goryacheva N.L. Antsyperov V.V. 1 Trifonov V.V. 1 1
1 Volgograd state academy of physical culture
The article presents the results of the analysis of motive activity of qualified acrobats women’s pairs stage of indepth specialized training based on the study of muscle tone. In the course of preliminary investigations basic working position and anchor links in the top and bottom of the partner, carrying out basic exercises, typical for this stage of preparation. Before and after the implementation of the basic static positions at the top and bottom of the partners was carried out measurement of the tone of muscles of the arms, legs and torso and, on this basis was determined leading muscle groups. Identifying the top and bottom of the leading partners of muscle groups, which provide the basic balance exercises allows you to choose the appropriate preparatory and supply exercises targeted on specific muscle groups, which gives the possibility to learn and further develop technique balance exercises.