Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

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PROBLEM OF SPECIFIC POWER SUPPLY PROFILE FORMATION WHILE PREPARATION FOR THE MARATHON DISTANCE

Fatyanov I.A. 1
1 FSBEEHPE «The Volgograd state physical education academy»
The given article deals with the major results of the discussion on the physiological and biochemical mechanisms of the competitive activity energy supply in marathon running. The main objective of the research was to determine the maximum consensus of experts on key issues for the prospects evaluation of the subsequent transformation of theoretical knowledge into pedagogical technologies. Our results demonstrated that the ability to utilize fat reserves is an important adaptation effect of aerobic energy supply system and the main reserve to improve performance in the marathon, which allows not only to use fat efficiently as an energy substrate, but also to use endogenous glycogen economically. The author concludes that the general direction to create preparedness of a specific profile in marathon runners should be to develop the ability of an athlete to use fats (triglycerides) as an energy substrate.