Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

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INFLUENCE HYPOXEMIC AND THE GIPERKAPNICHESKIKH OF IMPACTS ON RECOVERY PROCESSES AT RUNNERS ON AVERAGE DISTANCES

Barabankina E.J. 1
1 FSBEEHPE “The Volgograd state physical education academy”
Influence of application of breath through additional «dead» space (ADS) and the increased aerodynamic resistance to breath (ARB) in the preparatory period at athletes-stayers on course of recovery processes is investigated. 30 athletes took part in research at the age of 17-19 years specializing in run on average distances, made two experimental and one control groups. Level of sports skill of athletes corresponded from the first category to the candidate for the master of sports. Athletes of the first experimental group in the sharp period of restoration used breath through ADS, the second - increased ARB. The control group after performance of physical activities made breath in standard conditions. It is established that application of these means as an additional tool of urgent restoration has positive impact on biochemical indicators, promotes faster expansion and course of recovery processes in an organism of athletes after big physical activities.