Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

Personal portfolio

TECHNOLOGY MANAGEMENT TRAINING LOADS ON THE BASIS OF THE INDICES OF FUNCTIONAL STATE OF GYMNASTS

Andreenko T.A. 1, Lalaeva E.Y. 1, Goryacheva N.L. 1
1 Volgograd State Academy of Physical Education
The results of studies have a degree of conformity of loads, in advance of the planned coach actually running gymnasts in the training session. In these studies, was attended by 24 gymnasts, training for the I-th adult time-series. The analysis of training sessions has found that the magnitude of the total load, the number of runtime support hops is 15%, work on the uneven bars 22,5%, on a log 17,2%, the floor exercise 26.3%, and the warm-up 11,2%, TFP of 7.5%.This allows us to calculate the number of elements on each kind of all-round competitions in gymnastics. An indicator of the effectiveness of the developed technology management training loads gymnasts 9-10 years is not only an increase of sports skill and physical abilities and performance, and reducing the risk of overtraining and injury. Projected values for on-calculated loadings more adequate to the functional abilities of the organism and much easier to young gymnasts.

Библиографическая ссылка

Андреенко Т.А., Лалаева Е.Ю., Горячева Н.Л. ТЕХНОЛОГИЯ УПРАВЛЕНИЯ ТРЕНИРОВОЧНЫМИ НАГРУЗКАМИ НА ОСНОВЕ ПОКАЗАТЕЛЕЙ ФУНКЦИОНАЛЬНОГО СОСТОЯНИЯ ГИМНАСТОК // Научное обозрение. Педагогические науки. 2014. № 1. С. 41-42;
URL: https://science-pedagogy.ru/en/article/view?id=23 (дата обращения: 08.06.2026).