Scientific journal
Научное обозрение. Педагогические науки
ISSN 2500-3402
ПИ №ФС77-57475

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THE INCREASE OF SPEED-POWER QUALITIES (JUMPING ABILITY) YOUNG MEN 17–20 YEARS ENGAGED BASKEBTALL MEANS STEP-PLATFORM

Ukraintseva Y.A. 1 Gutorova G.A. 1 Daineko S.A. 1 Sulimova A.V. 1
1 Bryansk State University
The article discusses the development of speed-strength (jumping) in boys 17-20 years old to play basketball. The study involved students of the Bryansk State University. Academician IG Petrovsky play basketball. Consider tools that increase speed-strength athletes, basketball players. Given author of exercises with step-platforms are recommended for the development of motor qualities of athletes. Upon completion of this experiment were found statistically significant (p <0.05), the data show that the use of step-platform improves speed-strength (jumping) players. The experimental results can be used as a training and educational process. As a result of this experiment revealed the effectiveness of the exercises with step aerobics on the development of dynamism in the process of improving the physical fitness of basketball players of 17–20 years. In the pedagogical experiment proved the effectiveness of the experimental.